December 23, 2017

"We live our lives on the tip of intention," said Jack Kornfield at a recent training. And yet, how often are we aware of our intention? Do we even have one...

December 19, 2017

Around this time last year a friend introduced me to her end of the year reflection ritual, which was taught to her by Christine Arylo. I have even more res...

September 26, 2017

 A few days  ago, a friend asked me what I do for fun. She wasn't the first person to ask me that question, and I'm sure she wont be the last. Of course, I...

July 18, 2017

I was leisurely walking around a quaint, beach town when the proximity of these two signs so close together caused me to come to a screeching halt. Muchmore...

December 30, 2016

One of the assignments I most loved as a student was when I was asked to reflect upon a quote or a poem. I brought that love into my classroom where I ask m...

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