Whimsical Walla

You can imagine my delight when Dr. Rick Hanson asked me if he could read "A Teachable Moment" aloud to his class at Spirit Rock! Talk...

The Art of Receptivity by Lauren Taub Cohen When I sit down to write I do not stalk my thoughts or rummage through memories in search of...

I made the ultimate rookie mistake when I began meditating fifteen years ago. I thought the goal of meditation was to clear the mind so...

We had our first dusting of snow this past Saturday and, not surprisingly, I felt drawn to sit beside my window with my pen and paper....

Around this time last year, I went to the beach and was struck by the somnolent weather. Despite the freezing cold, I sat down on the wet...

I think I know why writers are often portrayed with a drink in hand. It's not the writing that causes them to unravel, it's the...