Whimsical Walla

I was in motion before I even began created from and by a compilation and accumulation of intersecting moments of connection that birthed...

I spent most of yesterday ruminating on why the word "no" is so freakin' challenging for me to say. Then, a subtle and surprising insight...

Everything arises out of causes and conditions is a familiar refrain within the world of mindfulness meditation. And, I can't help but...

The main takeaway from my time at Hebrew School was to never, ever let myself devolve into a bystander. Each year, we studied the...

I recently returned from my first weeklong meditation and mindfulness teacher training with Tara Brach and Jack Kornfield. The week had...

I have never entered a creative storm quite like the one I've been experiencing for the past couple weeks. I hope it keeps me captive...