Inspiring Intention
"We live our lives on the tip of intention," said Jack Kornfield at a recent training. And yet, how often are we aware of our intention?...
End-of-the-Year Reflection Activity
Around this time last year a friend introduced me to her end of the year reflection ritual, which was taught to her by Christine Arylo. I...
The Power of Attention
A few days ago, a friend asked me what I do for fun. She wasn't the first person to ask me that question, and I'm sure she wont be the...
Reflection: What Comes to Mind?
I was leisurely walking around a quaint, beach town when the proximity of these two signs so close together caused me to come to a...
Photo Reflection
One of the assignments I most loved as a student was when I was asked to reflect upon a quote or a poem. I brought that love into my...
